Wednesday, September 3, 2008

Fiber One Crunchy Fudge Cookies

Michael loves Fiber One cereal and is often trying to make me eat it. I do not enjoy it, as it is not Captain Crunch. However, he left the box out on the counter last Friday and I noticed this recipe. I know from doing Weight Watchers in the past that the more fiber a recipe has, the lower the points, so these were immediately appealing to me. Plus, I had all of the ingredients. What I enjoy most about these cookies, besides how quick and easy they are to make and the low point value (one point per cookie!!) is how cinnamonny they taste. Next time I'll probably crush the cereal a bit before adding it to the mix, as these are a little too crunchy for me (every time I bite into one I expect it to be semi-chewy, since they look like they are, but then there's the cereal). However, they're good dipped in milk, and if you're dieting and looking for a chocolate fix, this is a great recipe.


Fiber One Crunchy Fudge Cookies
Source: Fiber One Cereal Box
Yield: 3 1/2 dozen cookies (my batch yielded 2 1/2 dozen)

1 box (1 lb 2.3 oz) fudge brownie mix
2 cups Fiber One cereal
1/3 cup water
1 egg
1 Tbsp vegetable oil (I subbed apple sauce)
2 tsp vanilla
1/8 tsp cinnamon
2 Tbsp mini semisweet chocolate chips

Heat oven to 350. Line cookie sheet with parchment. In large bowl, mix all ingredients with spoon. Drop dough by rounded tablespoonfuls two inches apart on cookie sheet.

Bake 10 - 12 minutes until set. Cool two minutes, remove from cookie sheet to cooling rack. Cool completely. Store in tightly covered container. Can store baked cookies for up to two months in freezer in tightly wrapped.

Per cookie: 70 calories, 1g fat, 2g fiber - 1 WW point

1 comment:

Joelen said...

What a great way to sneak in fiber!!